Massage is a great addition to any treatment plan and/or preventative care. Here are 15 reasons why:
- Reduce muscle tension
- Relieve stress and reduce anxiety
- Improve circulation
- Sleep better
- Relieve tension headaches
- Manage musculoskeletal pain
- Reduce symptoms of osteoarthritis
- Help fibromyalgia symptoms
- Promote relaxation
- Lower blood pressure
- Enhance exercise performance
- Increase flexibility and range of motion
- Improve balance as we age
- Relieve postoperative pain
- Manage symptoms during and after a pregnancy
We recommend massage in combination with your chiropractic care. While chiropractic focuses on the relationship between the spine and its impact on the nervous system, massage focuses on the 650 muscles of the body. Both disciplines work together to help keep the body in proper alignment, balance and function.
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