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15 Great Reasons for Massage Therapy

Woman getting a massage.Massage is a great addition to any treatment plan and/or preventative care. Here are 15 reasons why:

  1. Reduce muscle tension
  2. Relieve stress and reduce anxiety
  3. Improve circulation
  4. Sleep better
  5. Relieve tension headaches
  6. Manage musculoskeletal pain
  7. Reduce symptoms of osteoarthritis
  8. Help fibromyalgia symptoms
  9. Promote relaxation
  10. Lower blood pressure
  11. Enhance exercise performance
  12. Increase flexibility and range of motion
  13. Improve balance as we age
  14. Relieve postoperative pain
  15. Manage symptoms during and after a pregnancy

We recommend massage in combination with your chiropractic care. While chiropractic focuses on the relationship between the spine and its impact on the nervous system, massage focuses on the 650 muscles of the body. Both disciplines work together to help keep the body in proper alignment, balance and function.

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